italian summer rejuvenating retreat
la rosa dei 4 venti puglia, italy july 25-31,2026
enjoy 6 nights and 7 days immersed in appreciation for italian culture, cuisine, and nature.
Envision yourself here: a 17th-century Monastery and farmhouse, located halfway between Adriatic and Ionic Seas. Fourteen acres of private property with a small church dating back to the 18th century, a beautiful Yoga Shala converted from an old stable, a private forest with a meditation path, and you by the tranquil blue swimming pool with a glass of wine.
We’ll find the perfect balance of tranquility on the private estate, and adventure in the nearby towns, villages, and beaches. The retreat will include:
Private airport transfers (to and from Brindisi airport)
6 nights/7 days in traditional Apullian dwellings
locally sourced, organic brunch and dinner each day
fruits, pastries, teas, coffees always available
daily movement and meditation offerings
full day excursion to 3 of the most characteristic and beautiful villages in Itria Valley: Locorotondo (the Circular old town), Polignano a Mare (the Pearl of theAdriatic on the Cliffs), Ostuni (the White town)
NOT INCLUDED IN THE COST:
Airfare
Additional services or excursions
Gratuities for staff
Additional food or alcohol
3% credit card processing fee*
room info here
*SAMPLE ITINERARY
your retreat leader:
ANNA HEATH
Anna is a yoga teacher, retreat host, and founder of HIATUS, offering thoughtfully curated retreats designed to feel like a true break from everyday life. Anna has led retreats in Costa Rica, Greece, Spain, and Mexico. With extensive training in Hot 26, Vinyasa, Yin Yoga, and a 300-hour training under Jimmy Barkan, Anna teaches body-focused vinyasa flows and traditional yin practices that emphasize the relationship between movement, breath, and inner awareness.
Her retreats blend daily movement and meditation with cultural exploration, rest, and space for personal choice—creating a balance of health and indulgence. Anna’s calm, professional approach allows guests to fully let go, knowing every detail is handled with care.
Founder/Yoga Instructor
